Transform Your Mind & Body with Authentic Yoga Practices
Experience the power of Ashtanga Yoga, Pranayama, and Meditation for holistic well-being.
Yoga Classes 🧘
Our yoga classes guide you through beginner-friendly to intermediate postures that cultivate flexibility, balance, and inner peace—without pressure or performance.
Pranayama Classes
Learn ancient breath-control techniques to reduce anxiety, improve focus, and energize your mind and body—one breath at a time.
Mindfulness Programs
These gentle programs blend breathwork, subtle movement, and reflective practices to help you manage emotions, calm the mind, and create space for clarity and self-trust.
About Patanjali Ashtanga Yoga Nepal
Nestled in the serene landscapes of Nepal, we offer transformative yoga, pranayama, and meditation programs rooted in the ancient teachings of Patanjali. Our experienced instructors guide participants of all ages toward physical wellness and spiritual growth.
Read Our Story
Reconnect with Yourself Through Yogic Wisdom
Through the timeless practices of yoga, pranayama, and mindfulness, we help you quiet the mental chatter, release emotional burdens, and return to your natural rhythm. This is not just exercise—this is a sacred journey inward, where every breath, every posture, and every pause becomes a tool to remember who you truly are.
What Our Students Say
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Anjali R., India
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John D., USA
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Priya S., Kathmandu
Free Outdoor Session
Experience a Life-Changing Outdoor Yoga Session – Free for Women
"Amid the noise of modern life, there lies a deeper intelligence within you—calm, intuitive, and whole."
Choose the Path That Resonates With You
Explore yoga and pranayama programs designed to meet you exactly where you are—physically, emotionally, and energetically.
Ashtanga Yoga Packages
Our yoga packages are designed to help you build physical strength, flexibility, and deeper self-awareness through ancient asanas. Whether you're addressing stress, pain, or just seeking more vitality, each session moves you toward balance and ease in both body and mind. Every practice is beginner-friendly and tailored to your needs — no experience necessary, only presence.
Pranayama Packages
These pranayama sessions guide you through transformative breathwork techniques that regulate the nervous system, improve focus, and dissolve emotional blockages. Ideal for those facing anxiety, sleep issues, or scattered thoughts, these practices reconnect you with your inner rhythm and unlock clarity through the breath.
Yoga + Pranayama Combo
This powerful blend of yoga and pranayama is designed for those seeking holistic wellness. The combo package offers structured sessions that first open and prepare the body with movement, then deepen the inner experience through breath mastery. It's the perfect way to restore both physical and energetic harmony — a full-spectrum reset.
Emotional Healing & Self-love Journey
Heal from within—gently, completely. This 6-week immersive combines heart-opening yoga flows, breathwork for emotional release, and subtle journaling prompts to help you release stored pain, anxiety, and self-doubt.
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